It’s 9 a.m. on a Saturday. Guidance counselor Leslie Kersha walks around her yoga class, directing yogis with patience and skill refined over 16 years of instruction. She takes care to pay attention...

  Late nights of cramming and extended periods of worry over grades become habitual as winter weather sets in. Doubled with the increasing pressure of a progressing school year and the added stresses...

Hot yoga is for the courageous. Flow yoga is for the flexible. Sunrise yoga is for the stressed. To get a feel for the different yoga studios around Columbia’s community, I decided to stretch myself...

As Alice stepped through the Looking Glass and into Wonderland, she entered a world that, while unique seemingly mirrored her own. But Alice quickly discovered there was more to this new world than what...