A sheet of clouds masked the sun like a king descending to his quarters. It was fitting because this day, of all days, wasn’t about the overbearing sun but for the loving Earth. With wide, focused eyes,...
More and more people have found a need for ingesting and applying natural ingredients. Nowadays, many have gladly abandon their pill-laden lifestyles for a much simpler alternative.
Today, wellness (at least in western countries) means waking up with bulletproof coffee and collagen, catching an early-morning yoga session, staying hydrated with kombucha and/or detox water, renouncing dairy and subscribing to natural beauty products.
Amy McKenzie, who has been an RBHS teacher for 10 years, has led many initiatives and projects in the name of fitness. Her activities have included anything from organizing preparation for a 5K to arranging walls of note cards describing what makes students happy.
Health consequences exist from eating same foods every day
In a world where everything travels at supersonic speeds, maintaining a consistent diet of diverse and healthy foods often takes a backseat.
But...
Health is often thought of in terms of what you put into one’s body, but equally important is what one is putting on their skin. More than 10,500 chemicals are in usage for beauty products within the...