The Student News Site of Rock Bridge High School

Bearing News

The Student News Site of Rock Bridge High School

Bearing News

The Student News Site of Rock Bridge High School

Bearing News

The RBHS Booster Club, which annually hosts the For the Love of the Game auction and dinner, raised enough money in the past 10 years to renovate and expand the weight room. Celebrating their decade mark, For the Love of the Game hopes to reach a milestone of one million dollars in revenue to help fund Columbia Public Schools’ purchase of new weights.

Students use weight training to reach fitness goals

Faaris Khan April 30, 2018

For senior Joe Pulickal, having a chiseled, muscular body was always a dream he wished would come true. This year, he decided to make it happen. As a senior, Pulickal had a lighter schedule compared to...

Hopkins takes off on a cool down jog after a rewarding workout on the track.

External conditions impact track performances

Ann Fitzmaurice April 29, 2018

The morning of any given RBHS track meet junior Mojuba Shonekan wakes up, drinks a smoothie and has a race day tradition of boiled eggs for breakfast. During the meets, the coaches provide the team with...

By Grace Vance

Nutrition to play role in athletic performance

Ji-Sung Lee April 10, 2017

[dropcap]W[/dropcap]ith meets, tournaments and games filling up most weekends until the end of the school year, athletes must carefully watch their nutrition in order to perform at a high level.  As spring...

Going gluten free without reason

Going gluten free without reason

Grace Vance May 21, 2014

[dropcap style="simple"]  A[/dropcap]s the rise of people going gluten free increases, it is hard to tell if it is because of a growing amount of people diagnosed with celiac disease or consumers jumping...

Are athletes really what they eat? Photo by Aniqa Rahman

Diets give teams health standards

Alyssa Piecko December 26, 2012

A fancy breakfast of pancakes with syrup and powdered sugar is the furthest thing from ideal for junior basketball player Jackson Dubinksi. For his first meal instead, he blends up a protein shake and...

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