Power poses can often generate confidence and composure when people take up the maximum amount of physical space possible with their bodies. Any pose that keeps your body open can be a variation of a power pose and can be adopted naturally into body language.

Teenagers are used to being nagged about their posture and their phone use, but what if they create the same problem? In our changing world filled with innovation, recreation, and modification, where...

Too much time in the chair could lead to health problems in the future Sitting down is the new center of attention in the health world, as pediatricians including Angela Hanscom, an occupational therapist...